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Here is just a taste of what The Joy of Living Live: A Raw Food Journey has in store for you. These delicious all-natural raw and living recipes are free from animals, dairy, eggs, heart disease, and cancer.
Cashew Cheese
2 cups Cashews, soaked 8 hours, drained
¼ cup Nutritional Yeast
2 Garlic Cloves
1 teaspoon Sea Salt
½ cup Purified Water
Place all ingredients except water in a food processor or high speed blender and mix on high speed. Slowly pour in water until texture becomes creamy. Store in refrigerator. Add more water for a creamier cheese.
Divine Spinach Salad
1 pound Spinach, stems removed
2 Garlic Cloves, sliced thin
7 Sun-Dried Tomatoes, soaked, drained, chopped
¼ cup cold pressed Flax Seed Oil
1 tablespoon Liquid Aminos
Juice of 1 Lemon
¼ cup Brown Olives, pitted, sliced
Wash spinach thoroughly. Mix with remaining ingredients and serve.
Date Coconut Bars
½ cup Dates, pitted
¼ cup Coconut, shredded
¼ cup Sunflower Seeds or ground Nuts
Grind sunflower seeds and shredded coconut in a seed grinder separately. Process dates in food processor using the s-blade until they form a ball or a paste. In a separate bowl, mix together all ingredients. Press into a pan. Refrigerate for at least 2 hours. Cut into 2-inch squares.
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