Forum : Reply message - The Total Healing And Rejuvenation Programme

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Comment: (required)		> > All cooking destoys and deranges foods at the molecular level. Why are Humans intent on self destruction? > > I think cooking was invented for meat eaters. I also thought about grains, such as rice and wheat. But those can be pounded, ground, and soaked in order for us to eat them. > > The only other reason for cooking must be to blend flavors, as in soups and stews. > > Maybe to eliminate germs and bacteria? > > I know the most destructive form of cooking is the microwave oven. It should not be used for heating water because of the molecular changes. Never melt or heat anything in a microwave oven. I threw mine away years ago. > > Macrobiotics teaches healthy cooking methods. Electric stoves are destructive. They recommend gas, wooden stirring utensils, and a counter-clockwise motion. > > They also stress the importance of soaking beans and grains overnight before cooking them. > > Good question. I look forward to reading more opinions.


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